How to Use Spirulina? How to Use Spirulina Powder?


There is no strict requirement for the consumption of Spirulina. As it is a food product, it can be consumed with any type of food.


Experts do not recommend heating or boiling Spirulina too much, as it is believed to lose its beneficial properties.


Spirulina can be consumed with various foods and beverages, thanks to its unique taste and aroma.


It can be consumed with foods like muesli and cereals.


Spirulina powder can be mixed directly with water, milk, or yogurt.


It can be added to smoothies and fruit juices. It is particularly preferred with orange juice, as it changes the taste of orange juice when added.


It can be used in products like cakes, pastries, cookies, and bread.


It can be sprinkled on salads and soups.


It is known to be mixed into the dough of products like pasta and dumplings before consumption. However, it is still beneficial not to heat it too much.


Additionally:

Special forms of Spirulina such as Spirulina tablets and Spirulina capsules should be consumed according to the recommended usage instructions on the product. It is advisable to follow the recommended usage instructions on dietary supplements.


(Note: It is not a drug. It is not used for the prevention or treatment of diseases. Consult your doctor during pregnancy and lactation, as well as during illness or medication use. Individuals with phenylketonuria and those taking immune system suppressing drugs should not use this product.)